Made it out there today for a very short run/walk. The weather was bland and sunless, but much of the snow and slush had melted on the back road and I was happy about that. I had big plans for a long run, but I started too fast (that I would find out later on via MapMyRun) and got a very bad pain in my entire left leg. I don't know what happened with my thinking, but I just stopped running, turned around and walked home. I thought how happy I was to get out there and maybe I should keep going, but it just seemed right to stop. I had a worry that I may hurt myself. I got home and stretched a good long while and ready to try again tomorrow.
Made it though another day of good food choices and feeling empowered from that! I just have to get my head to communicate with my body and get back in the game with the running.
I will maintain positivity, focus on the self love and outside support from you all.
Hope to have a good report for you all tomorrow!
Until next time!
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